Are you searching for a therapist or counselor with a holistic approach to treating anxiety, depression, or trauma?

Have you heard about EFT and want to find out more about it?

Are you looking for someone who recognizes that the mind and body work together?  If you seek a holistic approach to handling stress, overwhelming sadness or trauma then the information here may be of interest to you.

Greetings, I am Karen Mills Bevers, LCSW and a psychotherapist since 1987.  I work in Denver, Colorado and have helped many people discover relief  for the following:

• Depression, grief, and panic
• Heart palpitations and hyperventilation
• Anxiety, stress or agitation
• Trauma and accidents
• Near death experiences
• Relationships issues relating to all of the above
• Life Transitions
• Adolescents dealing with anxiety and depression

Research shows that the experience of anxiety, depression, and trauma affect the body, not just the mind.  Currently there are many ways to treat these issues and here are examples of what works:

1. Emotional Freedom Technique  is sometimes called "acupuncture for the emotions" or "the tapping cure." EFT is a powerful energy based method.  By tapping on the face and body people experience relief from difficult emotions and resolve complex issues.

2. Mindfulness Is a centering practice of returning ones awareness to a  focal point without judgment or agenda. It takes practice, but people report a sense of well being and it actually changes the brain!

3. Cognitive Psychotherapy When we understand how we think and share our thoughts out loud, our perspective changes.  Thinking about our goals and finding solutions are an important part of counseling.

Self examination is a courageous act. Sometimes it can be difficult to explore the past, but with any of these methods change occurs.

Like a circle that has no beginning or end, you may start anywhere on the mind body continuum.

If you have any questions and would like to speak confidentially over the phone, I may be reached at 303-274-2485.  I am conveniently located in Denver near 7th and Grant.

Thank you for your interest,  Karen